Suicidal Or In Crisis

• Samaritans – 116123 (UK) 1850 60 90 90 (ROI)
• Choose Life – 0800 83 85 87 (Scotland)
• Shout – Text 85258
• Nightline (UK)
• National Suicide Prevention Lifeline – 1-800-273-8255 (US)
• Crisis Text Line – 741741 (US)
• Find a Suicide Hotline/Helpline in your country
• Befrienders Worldwide (International Numbers)

Mental Health Charities and Links

• Mind
• SANE
• ReThink
• Mental Health Foundation
• Young Minds
• Samaritans
• National Self Harm Network
• Mind Out
• LGBT+ Switchboard

Depression

• Depression UK
• Pandas – Post Natal Depression

Anxiety

• Anxiety UK
• No Panic

Self Harm

• National Self Harm Network
• LifeSIGNS
• Secret Shame
• Recover Your Life
• Harmless

Personality Disorders

• BPD World
• Bipolar UK

Eating Disorders

• Beat Eating Disorders

Misc

• OCD UK
• OCD Action
• Counselling Directory – Find a counsellor or psychotherapist near you.
• +Support Groups
• Stamp Out Stigma
• Citizen’s Advice Bureau
• NACOA – National Association for Children’s Of Alcoholics.
• Alcoholics Anonymous
• Cruse Bereavement

If any links are broken, or you have a suggestion let me know via my contact form.